“When I first started working with Anne, I was on track to self destruction. Anne helped me change my relationship with exercise and with food. She saved my life, and she gave me back my life.”

“Anne is a miracle worker. I see her as a combination of personal trainer, physical therapist, and advocate. Her knowledge of anatomy is encyclopedic. She has a passion for understanding how the body works and effectively communicates that information to her clients. I personally have gone in with a frozen shoulder and Anne was still able to create a workout that challenged me and the rest of my body while my shoulder was healing. She was also able to determine what was causing my chronic lower back pain and taught me how to strengthen the necessary muscles so I no longer experience pain and weakness in that area.”

“From birth, I’ve had lifelong terrible joint and muscle issues. I’ve seen countless PTs, chiropractors, and surgeons. None of them have come close to the real, lasting effect Anne’s work has had on my body. She has a supernatural ability to perceive your root issues, and encyclopedic knowledge to find a solution. She’s passionate and compassionate, mixed with trauma-informed care. She’ll take your hand while you’re lost in hopeless places of darkness and pain, and show you the specific path to pull yourself out of it. She’s worth every single penny, and so much more.”

“I’ve been a client of Anne’s for many years. My job and life were very physically demanding and always took their toll on me. Anne has always listened to me and then structured our sessions and homework to best put my body back in alignment and strengthen it. She is so knowledgeable about the body that she knows how to make small changes to a movement to best focus on the weak part and therefore the best workouts. Anne is tasking and challenging and I’ve never felt better! She is my champion.”

“I’ve been working with Anne for over 7 years. Over those years I’ve gotten much stronger and my back is a much happier camper. She cares deeply about her clients and tailors the workout to each person. I come away from my sessions feeling both challenged and successful. As a lifelong klutz and exercise hater this is something of a miracle. She’s very accepting of all body types and fitness levels and will not make you feel bad about yourself!”

“I started working with Anne 14 years ago after my youngest son was born. With her guidance and encouragement, I lost 25 pounds and successfully participated in a mini triathlon. In recent years, I have been experiencing arthritis and Anne has helped me with exercises that reduce pain and keep me active. Anne has worked with my daughter to build strength and flexibility while she was very active in high school athletics and also with my 77-year-old father to improve mobility and balance. Though I have never been athletic, I have tried many new activities including spin classes, disc golf, and downhill skiing. Anne explains the mechanics of exercises creatively and effectively, and I find myself doing things I hadn’t thought I could.”

“When I began learning and utilizing Pilates as a client of Anne Young, she asked me what my goals were. I said I wanted to improve my joint flexibility and core strength. I especially wanted to improve my sense of balance, which had suffered greatly after numerous injuries and surgical procedures. Every session with Anne is an enjoyable, yet challenging experience. Over time I exceeded my original expectations, all thanks to Anne’s expertise. She has given me the confidence and ability to enjoy life safely no matter what challenges life may give me.”

“I started working with Anne when I turned 59. My goals; get strong, lose 20 lbs and dance with joy in Zumba by the time I was 60. I found the perfect partner for this project in Anne Young, my goals were met before 60! Anne’s skill set is hard to categorize except for “masterclass”. I’d call her a forensic fitness trainer. Her ability to understand each client’s needs (physical and mental) and then customize a workout to achieve their goals sets her apart from any trainer I’ve ever worked with. She is always on the leading edge of science, bringing her latest learning into her training protocols. I just turned 70 and because of her I continue to be a fit enthusiastic Zumba dancer and gardener. Be Young with Anne is more than a marketing slogan!”